Rich Bonding Therapy NYC
Relationships are where we find our greatest joy, but can also create our deepest pain.
I help East-Asian and Asian-American individuals and couples navigate the complex emotions that keep them stuck. Whether you are exhausted by the same recurring fight with your partner or struggling with ambivalent feelings toward your parents, you don't have to navigate it alone. I am here to help you uncover the roots of your distress. Through our work together, you will move toward the relationship you desire—equipped with healthy communication, a clear sense of your values, and a deeper understanding of who you are.
I invite you to learn more about what it feels like working with me by clicking Approaches.
Meet Rich!
I am Rich, a New York-licensed therapist dedicated to helping Taiwanese and Chinese individuals and couples in New York navigate the weight of relationship stress and the feeling of powerlessness that can so easily accumulate.
Born and raised in Taiwan, I moved to the United States to pursue my career in Marriage and Family Therapy. After years of specialized training in relationship dynamics, I’ve seen firsthand how our deepest turmoil is almost always tangled with our (dis)connections to others—whether we walk into the therapeutic space alone, with a partner, or with our family.
I am grateful for your patience in learning about Rich Bonding Therapy with me. Let’s move on to my Approach: “how I work with you” and “how it feels like working with Rich”.
Carrying internal burdens in silence is an exhausting weight to bear. Many of us lose sight of ourselves while striving to meet the expectations of others. In our Asian culture, the fear of being disliked or disappointing our parents is a deeply felt reality, but you don't have to navigate it alone.
We will revisit the weights on your shoulders that prevent you from becoming your true self. Whether that burden comes from a partner, a career, or family expectations, you have already taken the first brave step.
Harmonious relationships empower us, but communication hurdles can be an unavoidable headache. If you feel like you aren't being heard or don't know your partner anymore, you aren't alone. These "noises" in a relationship are real and exhausting.
Using Emotionally-Focused Therapy (EFT), we will identify the "silent knots" that keep you stuck. We will work to re-establish a connection that allows both partners to feel seen, heard, and truly connected again.
Our Services
Individual Therapy
Couples Therapy
Contact Us
Interested in working together but still have questions about therapy? I’ve got you. Help me fill out the information on the right, and I will schedule a free consultation with you shortly to respond to your concerns and questions!